How to Help Your AI Companion Help You: A Prompt Guide for Mental Health

AI companions can be a helpful tool for mental health support, but their effectiveness depends on how well you interact with them. Learn how to craft effective prompts for your AI companion to get the most meaningful and supportive responses. This guide covers the importance of clear prompts, examples for different mental health situations, and how to integrate AI companions into your well-being routine, including ideas for those looking to advance their personal growth further.

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